Training Routine

Alex Karp gives us his training routine. He trains like a cross-country skier: From Alex's appearance on the show in September. https://x.com/tbpn/status/1985029460324946310

1. "To be a skier, you need substantial VO2 max and strength per unit of weight. I do three days a week of threshold running, two days of strength, one of endurance strength."
2. "I just started doing dead hangs four months ago. I hit 4 minutes and 36 seconds."

Training - Routine