Pranayama

This revision is from 2025/10/24 09:44. You can Restore it.

Pranayama is the yogic practice of focusing on breath. In classical yoga, the breath is associated with prana, thus, pranayama is a means to elevate the prana-shakti, or life energies. Pranayama is described in Hindu texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali.

Nose